Glo-Up Guide: Habits Edition

A self-guided workbook with simple tasks and prompts to bring awareness to your feelings, mindset & habits, and adjust accordingly. Why focus on habits? Habits shape our routines, dictate our actions, and ultimately define who we are. We’re going to bring awareness to your current habits and craft your new habits based on how you want to FEEL. Whether aiming for better health, enhanced productivity, or a more balanced lifestyle, this workbook is your guide to cultivating habits that stick. It's a journey of self-discovery and transformation. Here’s to your wellness journey! xo Angelynn