Fall is here and I’m not even mad about it because I love fall (said every Canadian girl) but, actually. It’s the combination of fall fashion, fall scents, the colourful leaves and for me, it’s the time of year I give my liver a summer detox. Here are some of…

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‘Tis the season for pumpkin everything. This healthy, 3 ingredient pancake recipe is the perfect addition to your cozy Sunday morning! (Okay, I may eat them for dinner too, but I love breakfast for dinner). Pumpkin Protein Pancakes: 1/2 cup pumpkin purée 2 eggs 2 tablespoons Vital Proteins Banana, Cinamon,…

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