How Do You Want to Feel This Summer, Fit or Jealous?

Harsh, I know but it’s an honest question to ask yourself. Spring is in the air and before we know it, hello summer 2017. So, lets talk about it. How did you feel last summer? Is there something you’d like to change or do differently? What does being fit mean to you? Is it toning you’re your body, shedding a couple lbs., running 10k? Start there and ask yourself, what does being fit this summer look like, be specific. STEP 1: GET EXCITED ABOUT SETTING SUMMER GOALS Writing things down is a great way to put your desires into writing;…

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