Get Motivated & Stay Motivated When You’re Just Not Feeling It

We all have those days when we just want to skip the gym, have a big bowl of pasta, enjoy a glass of wine and call it a day. Does this sound a little too familiar? If it does, I want you to know I’ve been there too. But the truth is, we can’t complain when we don’t see the results we want to see. We can’t complain when we’re sitting on the couch, scrolling through our social media, comparing ourselves to others in a negative way. The truth is, we have choices, and ultimately our choices lead us to either feeling…

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